One Pan Sausage and Veggies Skillet: Quick & Delicious Recipe

There’s something magical about the aroma of sizzling sausage mingling with colorful veggies in a One Pan Sausage and Veggies Skillet. Picture this: you walk into your kitchen, and instantly, your senses are awakened by the savory scents wafting through the air. The vibrant colors of red peppers, green zucchini, and golden brown sausage dance together in a beautiful medley that promises mouthwatering flavors. Whether it’s a busy weeknight or a relaxed Sunday brunch, this dish delivers comfort and joy in every bite.

Now, let me take you back to one of those chaotic weekday evenings when I tried to whip up dinner while juggling my work-from-home chaos. With kids clamoring for attention and laundry begging for my love, I needed something quick yet satisfying. That’s when I turned to my trusty One Pan Sausage and Veggies Skillet recipe. Not only did it save me from culinary disaster, but it also became an instant family favorite!

Why You'll Love This Recipe

  • This easy-to-make One Pan <a class="tasty-link" rel="nofollow noopener" target="_blank" data-tasty-links-append-disclosure href="https://recipesnew.com/delicious-sausage-kale-pasta-recipe/">Sausage</a> and Veggies Skillet delivers incredible flavor without the fuss of multiple pots
  • Colorful veggies complement juicy <a class="tasty-link" rel="nofollow noopener" target="_blank" data-tasty-links-append-disclosure href="https://recipesnew.com/delicious-sausage-kale-pasta-recipe/">sausage</a>, creating a feast for the eyes as well as the taste buds
  • You can customize this dish based on seasonal ingredients or whatever is lurking in your fridge
  • Perfect for weeknight dinners or meal prepping for busy days!

One of the best parts? It’s so simple that even your cat could probably follow along—though let’s not give them any ideas. With just one pan to clean afterward (thank you, kitchen gods), you’ll have more time to enjoy dinner—and maybe even sneak in some Netflix.

I remember my friend Sarah’s face lighting up when she first tasted this dish at our potluck last summer; her compliments made me feel like a culinary superstar!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Italian Sausage: Opt for spicy or sweet Italian sausage based on your flavor preference; both add great depth.
  • Zucchini: Choose firm zucchinis that are bright green for optimal freshness; they add a lovely crunch.
  • Bell Peppers: Use a mix of red, yellow, and green peppers for vibrant colors and sweetness.
  • Red Onion: The mild sweetness of red onion complements the savory sausage beautifully; slice thinly.
  • Olive Oil: Extra virgin olive oil enhances flavors while sautéing; it’s perfect for drizzling on top before serving.
  • Dried Oregano: Sprinkle this aromatic herb generously; it brings out all the flavors in the dish.
  • Paprika: A dash of smoked paprika adds a subtle depth that will have everyone guessing your secret ingredient.
  • Salt and Pepper: Season generously to enhance all those flavorful components; don’t be shy!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by washing and chopping all your vegetables into bite-sized pieces. This ensures they cook evenly and makes everything visually appealing.

Heat Up That Pan: Place your skillet over medium-high heat and add a generous drizzle of olive oil. As the oil shimmers like liquid gold, it’s ready to work its magic.

Sauté the Sausage: Add sliced Italian sausage to the hot pan, cooking until browned on all sides—about 5-7 minutes—while letting those mouthwatering aromas fill your kitchen.

Toss in the Veggies: Once your sausage is nicely browned, toss in zucchini, bell peppers, and red onion. Sauté everything together until veggies soften—around 8-10 minutes—releasing all their sweet fragrances.

Season It Up: Sprinkle dried oregano, smoked paprika, salt, and pepper over the mixture. Stir well to coat everything evenly as those spices dance with joy amid sizzling sounds.

Finish It Off: Cook until everything is tender yet crisp—another 2-3 minutes will do. Your One Pan Sausage and Veggies Skillet should now be bursting with color and flavor!

And there you have it! Serve hot from the skillet with crusty bread or over rice for a hearty meal everyone will rave about! Enjoy every last bite as you bask in your culinary triumph!

You Must Know

  • One Pan <a class="tasty-link" rel="nofollow noopener" target="_blank" data-tasty-links-append-disclosure href="https://recipesnew.com/delicious-sausage-kale-pasta-recipe/">Sausage</a> and Veggies Skillet is a game-changer for busy weeknights
  • It’s quick, easy, and the cleanup is a breeze
  • The colors and aromas will fill your kitchen, making it feel like a gourmet restaurant right at home

Perfecting the Cooking Process

Start by browning the sausage first for maximum flavor, then add veggies to sauté until tender. This sequence ensures the dish gets that delightful caramelization.

Add Your Touch

Feel free to swap out any veggies or use different sausages like chicken or turkey. You can also throw in some herbs for extra zing!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat until warmed through for best results.

Chef's Helpful Tips

  • Use a mix of colorful veggies for a vibrant dish that’s appealing and nutritious
  • Always preheat your pan to ensure even cooking, and don’t overcrowd it, or you’ll steam rather than sauté!

Cooking this One Pan Sausage and Veggies Skillet reminds me of family gatherings where everyone enjoyed seconds—and sometimes thirds! The laughter and compliments made all the effort worthwhile.

FAQ

What type of sausage works best for One Pan Sausage and Veggies Skillet?

Use any sausage you enjoy; Italian, chicken, or even vegan options work well.

Can I make this meal ahead of time?

Absolutely! Prep it ahead, store it, and reheat when you’re ready to serve.

What vegetables are best for this skillet dish?

Bell peppers, zucchini, and broccoli are fantastic choices; they add flavor and texture!

Print
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One Pan Sausage and Veggies Skillet


  • Author: recipesnew
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

One Pan Sausage and Veggies Skillet is a vibrant, flavorful dish that brings together juicy Italian sausage and fresh vegetables in a quick and easy meal. This one-pan wonder not only saves time on cleanup but also delivers a rainbow of colors and tastes that delight the senses. Perfect for busy weeknights or meal prep, this recipe offers comfort and satisfaction in every bite.


Ingredients

Scale
  • 1 lb Italian Sausage (spicy or sweet)
  • 2 medium Zucchini (sliced)
  • 1 cup Bell Peppers (mixed colors, sliced)
  • 1 medium Red Onion (sliced)
  • 2 tbsp Olive Oil
  • 1 tsp Dried Oregano
  • 1 tsp Smoked Paprika
  • Salt and Pepper to taste

Instructions

  1. Prep your ingredients by washing and slicing the zucchini, bell peppers, and red onion into bite-sized pieces.
  2. Heat olive oil in a large skillet over medium-high heat until shimmering.
  3. Add the sliced sausage to the pan and cook until browned on all sides, about 5-7 minutes.
  4. Toss in the zucchini, bell peppers, and red onion; sauté until vegetables are tender, around 8-10 minutes.
  5. Season with oregano, paprika, salt, and pepper; stir well to combine.
  6. Cook for an additional 2-3 minutes until everything is heated through.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approx. 300g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: Feel free to swap out vegetables based on seasonal availability or personal preference. Consider using chicken or turkey sausage for a lighter option. For extra flavor, add fresh herbs like basil or thyme.

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