Irresistible Teriyaki Chicken Rice Bowl Recipe in 30 Minutes

There’s something incredibly satisfying about a Teriyaki Chicken Rice Bowl that makes your taste buds sing and your heart feel warm. Imagine tender chicken glazed in a sticky, sweet sauce, resting atop a fluffy bed of rice, all garnished with vibrant veggies. Sweet Chili Chicken alternative It’s like a flavor explosion in every bite. For more inspiration, check out this Honey Garlic Soy Sauce Chicken recipe.

Now, picture this dish on a busy weeknight when you just want something easy yet delicious to whip up. The aroma wafting through your kitchen is enough to make anyone forget about their day, drawing family members into the room one by one. Get ready to experience the joy of cooking this delightful meal that’s perfect for any occasion.

Why You'll Love This Recipe

  • Preparing this Teriyaki Chicken Rice Bowl is as simple as it gets; it hardly requires any advanced cooking skills
  • The combination of sweet and savory flavors makes it utterly irresistible, pleasing even the pickiest eaters
  • With its colorful presentation, it’s as appealing to the eyes as it is to the palate
  • You can customize the ingredients effortlessly based on what you have at home or your dietary preferences

I remember the first time I made this dish; my kids thought they were dining at a fancy restaurant and even asked for seconds!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
  • Jasmine Rice: This fragrant rice pairs beautifully with teriyaki sauce; opt for high-quality jasmine for better flavor.
  • Fresh Vegetables: Bell peppers, broccoli, and snap peas add crunch and color; feel free to mix and match based on your preference.
  • Fresh Garlic: Choose firm cloves for maximum flavor; I often add extra because who doesn’t love garlic?
  • Teriyaki Sauce: Store-bought or homemade, a good teriyaki sauce elevates this dish; look for low-sodium versions if desired.

For the Sauce:

  • Brown Sugar: This adds sweetness to balance out the savory elements; using packed brown sugar enhances the flavor profile.
  • Sesame Oil: A splash of sesame oil gives a nutty aroma and richness that truly complements the chicken.
  • Cornstarch: A small amount thickens the sauce beautifully without altering its flavor; mix with water before adding to avoid lumps.

The full ingredients list, including measurements, is provided in the recipe card directly below. Asian Lettuce Wraps recipe.

Let’s Make it together

Cook the Rice: Start by rinsing jasmine rice under cold water until it runs clear. Combine one cup of rice with two cups of water in a saucepan. Bring it to a boil then lower the heat and cover until tender.

Prepare the Chicken: While rice cooks, slice chicken breasts into bite-sized pieces for quick cooking. Season lightly with salt and pepper for enhanced flavor.

Sauté Your Veggies: In a large skillet over medium heat, drizzle olive oil and toss in chopped vegetables. Sauté until they are bright in color and slightly tender but still crunchy—about 3-5 minutes.

Add Garlic and Sauce: Stir in minced garlic once veggies are nearly done. After about 30 seconds when fragrant, pour in teriyaki sauce mixed with cornstarch slurry to thicken gently.

Combine Everything Together: Add cooked chicken pieces into the skillet, stirring well to coat everything evenly in that glorious sauce. Cook until heated through—around 2-3 minutes should do!

Serve It Up!: Fluff your cooked rice with a fork and serve it in bowls topped generously with that flavorful teriyaki chicken mixture. Garnish with sesame seeds or green onions if desired.

And there you have it—a stunning Teriyaki Chicken Rice Bowl that will impress everyone at your table! Enjoy every delicious bite! One Pan Chicken dinner.

You Must Know

  • A Teriyaki Chicken Rice Bowl is not just delicious; it’s a crowd-pleaser
  • The colors and aromas make it visually appealing, while the savory-sweet flavor combination keeps everyone coming back for seconds
  • Perfect for busy nights, this dish is quick and satisfying!

Perfecting the Cooking Process

Start by marinating the chicken in teriyaki sauce while preparing rice and veggies. Sear the chicken until golden brown before adding veggies to ensure everything cooks evenly.

Serving and storing

Add Your Touch

Feel free to swap out chicken for tofu or shrimp. You can also play with toppings like avocado, sesame seeds, or pickled ginger to create your unique twist. For more inspiration, check out this Delicious Avocado Chicken Salad recipe.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the microwave for about two minutes, ensuring it’s piping hot throughout.

Chef's Helpful Tips

  • Always allow chicken to marinate for at least 30 minutes; this enhances flavor immensely
  • Ensure your pan is hot when searing so you get that beautiful caramelization
  • Don’t overcook your vegetables; they should remain crisp and colorful!

The first time I made a Teriyaki Chicken Rice Bowl, my friends devoured it before I could even take a proper picture. Crockpot Chicken and Potatoes Their enthusiasm was infectious, and it turned into a weekly request!

FAQs

FAQ

Can I use store-bought teriyaki sauce?

Absolutely! Store-bought sauces save time and can be very tasty.

Is this recipe gluten-free?

You can use gluten-free soy sauce as a substitute for traditional soy sauce.

What vegetables work best in this bowl?

Bell peppers, broccoli, and snap peas add great flavor and texture to the dish.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Teriyaki Chicken Rice Bowl


  • Author: recipesnew
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the delightful flavors of a Teriyaki Chicken Rice Bowl, where tender chicken meets a sweet and savory glaze atop fluffy jasmine rice. This dish is quick to prepare, making it perfect for busy weeknights. With vibrant veggies adding color and crunch, every bite is a flavor explosion that will leave your family asking for seconds!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup jasmine rice
  • 2 cups water
  • 1 cup fresh vegetables (bell peppers, broccoli, snap peas)
  • 2 cloves fresh garlic, minced
  • ½ cup teriyaki sauce (store-bought or homemade)
  • 2 tbsp brown sugar
  • 1 tsp sesame oil
  • 1 tbsp cornstarch mixed with 2 tbsp water
  • Salt and pepper to taste

Instructions

  1. Rinse jasmine rice under cold water until it runs clear. Combine rice and water in a saucepan; bring to a boil, then reduce heat and cover until tender (about 15 minutes).
  2. While the rice cooks, slice the chicken into bite-sized pieces and season with salt and pepper.
  3. In a large skillet over medium heat, add olive oil and sauté chopped vegetables for about 3-5 minutes until vibrant.
  4. Stir in minced garlic; cook until fragrant (about 30 seconds). Add teriyaki sauce mixed with cornstarch slurry to the skillet.
  5. Add cooked chicken to the skillet, stirring to coat evenly in sauce; heat through for about 2-3 minutes.
  6. Fluff the cooked rice with a fork and serve topped with the teriyaki chicken mixture. Garnish as desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 76g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 80mg

Keywords: Marinate chicken in teriyaki sauce for at least 30 minutes before cooking for enhanced flavor. Substitute chicken with tofu or shrimp for different protein options. Feel free to add toppings like avocado or pickled ginger for extra flair.

Leave a Comment

Recipe rating