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Avocado Chicken Salad


  • Author: recipesnew
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Avocado Chicken Salad is a light and refreshing dish that combines juicy chicken with creamy avocados, colorful cherry tomatoes, and fresh herbs. This simple and nutritious salad is perfect for lunch or gatherings, delivering a burst of flavors while keeping calories in check. Enjoy this healthy meal that satisfies cravings and supports wellness goals.


Ingredients

Scale
  • 34 boneless skinless chicken breasts
  • 2 ripe avocados
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Cook the chicken: Boil water in a large pot; season with salt. Add chicken breasts and cook for 15-20 minutes until fully cooked.
  2. Shred the chicken: Let the chicken cool slightly before shredding it into bite-sized pieces.
  3. Combine ingredients: In a mixing bowl, mix shredded chicken with diced avocados, cherry tomatoes, and cilantro. Mix gently.
  4. Season: Squeeze lime juice over the mixture and season with salt and pepper to taste. Stir gently until well combined.
  5. Serve: Transfer to plates or bowls and enjoy immediately or refrigerate briefly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 8g
  • Protein: 27g
  • Cholesterol: 70mg

Keywords: Choose ripe avocados that yield slightly when pressed for the best texture. Customize your salad by adding diced bell peppers or corn for added crunch. Store leftovers in an airtight container for up to two days but add avocado just before serving to prevent browning.