Description
Indulge in the comforting flavors of Orzo Tuscan Chicken Bake, a creamy, cheesy dish that brings warmth to any chilly evening. This delightful recipe combines tender chicken, al dente orzo pasta, fresh spinach, and sweet cherry tomatoes, all topped with gooey mozzarella cheese. Perfect for family dinners or impressing guests, this one-pan wonder is easy to prepare and customizable with your favorite veggies. Gather around the table and enjoy every mouthwatering bite!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup orzo pasta
- 2 cups fresh spinach
- 1 cup cherry tomatoes, halved
- 3 cloves garlic, minced
- 2 tsp Italian seasoning
- 1 cup shredded mozzarella cheese
- 2 cups low-sodium chicken broth
- 2 tbsp olive oil
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish with olive oil.
- In a skillet over medium heat, add olive oil and sauté seasoned chicken breasts for about 6-7 minutes per side until golden brown. Remove and set aside.
- In the same skillet, add garlic and spinach; cook until fragrant and spinach wilts (about 2 minutes).
- Mix cooked orzo with cherry tomatoes, spinach mixture, Italian seasoning, and chicken broth in a large bowl.
- Slice the chicken into bite-sized pieces and fold into the orzo mixture. Pour into the prepared baking dish.
- Sprinkle mozzarella cheese on top and bake for 25-30 minutes until bubbly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1/6 of the dish (approximately 250g)
- Calories: 400
- Sugar: 3g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Feel free to substitute other vegetables like zucchini or artichokes based on availability. Store leftovers in an airtight container in the fridge for up to three days; reheat gently.