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Spinach Tomato Pasta


  • Author: recipesnew
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the comforting flavors of this vibrant Spinach Tomato Pasta, a delightful dish that combines fresh ingredients for an unforgettable dining experience.


Ingredients

Scale
  • 8 oz pasta (penne or spaghetti)
  • 2 cups fresh spinach
  • 1 cup cherry tomatoes, halved
  • 3 cloves garlic, minced
  • 2 tbsp extra-virgin olive oil
  • ¼ cup freshly grated Parmesan cheese (or nutritional yeast for vegan option)
  • Salt and pepper to taste

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add pasta and cook until al dente, about 8-10 minutes. Reserve ½ cup of pasta water before draining.
  2. Sauté Garlic: In a large skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant, about 3 minutes.
  3. Add Spinach and Tomatoes: Stir in spinach and halved cherry tomatoes. Cook until spinach wilts and tomatoes soften, about 5 minutes.
  4. Combine: Add drained pasta to the skillet along with reserved pasta water. Toss everything together until well combined.
  5. Finish: Season with salt, pepper, and sprinkle with Parmesan cheese before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 260mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 15mg

Keywords: Feel free to substitute spinach with kale or add grilled chicken for added protein. For a spicy kick, consider adding chili flakes. Store leftovers in an airtight container in the fridge for up to three days; reheat gently on the stove with a splash of water.