Description
Cowboy Cornbread Casserole is a hearty dish that combines savory ground beef, fresh vegetables, and cheesy cornbread, making it perfect for family gatherings or cozy nights in.
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion
- 1 cup bell peppers (mixed colors)
- 1 can diced tomatoes (14.5 oz)
- 1 cup corn (fresh or canned)
- 1 cup cornmeal mix
- 1 cup shredded cheddar cheese
- Spices: chili powder, cumin, salt, pepper
Instructions
- Preheat oven to 350°F (175°C).
- In a large skillet over medium heat, brown the ground beef; drain excess fat.
- Add chopped onion and bell peppers; sauté for about 5 minutes until softened.
- Stir in diced tomatoes, corn, and spices; let simmer for 10 minutes.
- Prepare the cornmeal mix according to package instructions. Pour half over the meat mixture in an oven-safe dish.
- Top with shredded cheese and pour remaining cornmeal mix over it. Bake for 30-35 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 320
- Sugar: 4g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 60mg
Keywords: - Substitute ground beef with turkey or plant-based alternatives for a lighter option. - Customize by adding black beans or jalapeños for an extra kick. - Store leftovers in an airtight container and reheat covered with foil to retain moisture.