Description
Air Fryer Boneless Chicken Thighs are irresistibly crispy, juicy, and bursting with flavor. This quick and easy recipe is perfect for any occasion, from weeknight dinners to family gatherings.
Ingredients
Scale
- 1 lb boneless chicken thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- 1 tbsp lemon juice
Instructions
- In a bowl, mix olive oil, garlic powder, paprika, lemon juice, salt, and pepper. Toss chicken thighs until evenly coated.
- Preheat the air fryer to 400°F (200°C).
- Arrange the marinated chicken in a single layer in the air fryer basket.
- Cook for 18-20 minutes or until the internal temperature reaches 165°F (75°C), flipping halfway through.
- Allow to rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 thigh (113g)
- Calories: 260
- Sugar: 0g
- Sodium: 100mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 105mg
Keywords: Experiment with different spices or marinades for added flavor. Store leftovers in an airtight container in the fridge for up to four days; reheat in the air fryer at 350°F for optimal crispiness.