Description
Air Fryer Sweet Potatoes are a delightful, crispy treat that marries sweet and savory flavors. Perfectly cooked in an air fryer, these tender cubes boast a crunchy exterior and a fluffy interior, making them an ideal side dish for any meal or a quick snack. Whether you’re hosting friends or enjoying a family dinner, this recipe promises to impress with its vibrant color and delicious taste. Easy to prepare and customize with your favorite spices, these sweet potatoes are sure to become a staple in your kitchen.
Ingredients
- 2 medium sweet potatoes (about 500g), peeled and diced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cinnamon (optional)
Instructions
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- In a large bowl, toss the diced sweet potatoes with olive oil, salt, pepper, and cinnamon until evenly coated.
- Arrange the sweet potato cubes in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through for even cooking.
- Serve warm, garnished with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 6g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, experiment with spices like paprika or cayenne pepper. Sweeten things up by drizzling honey or sprinkling brown sugar over the cooked sweet potatoes. Leftovers can be stored in an airtight container in the fridge for up to four days.