Description
Indulge in the vibrant and flavorful 7-layer taco dip, a perfect appetizer for any gathering. This colorful dish features layers of creamy refried beans, zesty guacamole, tangy sour cream, and spicy salsa, topped with cheese and olives. Quick to prepare and fully customizable, this dip is sure to impress your guests!
Ingredients
- Refried beans
- Guacamole
- Sour cream
- Salsa
- Shredded cheese
- Sliced olives
- Chopped green onions
Instructions
- Spread refried beans evenly on the bottom of a glass dish.
- Layer guacamole over the beans, smoothing it out gently.
- Top with sour cream, spreading it evenly without mixing.
- Add salsa on top of the sour cream layer.
- Sprinkle shredded cheese and sliced olives generously over the salsa.
- Garnish with chopped green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Layering
- Cuisine: Mexican
Nutrition
- Serving Size: 1/8 portion (approx. 70g)
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Keywords: - For a spicier kick, add jalapeños or hot sauce to the layers. - Use Greek yogurt instead of sour cream for a healthier option. - Prepare the dip in advance and refrigerate to allow flavors to meld.