Description
Chicken Enchilada Roll Ups are a delightful fusion of tender chicken, zesty enchilada sauce, and gooey cheese all wrapped in soft tortillas. Perfect for game nights or family gatherings, these flavorful bites promise to be a crowd-pleaser. Easy to customize with your favorite ingredients, they’re not just delicious but visually appealing as well. Get ready to impress your guests with this mouthwatering dish that’s sure to become a favorite!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 cloves fresh garlic, minced
- 8 flour tortillas (10-inch)
- 1 cup enchilada sauce
- 2 cups shredded cheese (cheddar and Monterey Jack mix)
- ¼ cup chopped cilantro
- ½ cup sour cream
Instructions
- Preheat the oven to 375°F (190°C).
- Cook diced chicken in a skillet over medium heat until browned and fully cooked.
- Add minced garlic and sauté until fragrant.
- Warm tortillas in the microwave for about 10 seconds until pliable.
- Spread enchilada sauce on each tortilla, then layer with chicken and cheese; roll tightly.
- Place seam-side down in a baking dish, top with additional enchilada sauce and cheese.
- Bake for 20-25 minutes until bubbly and golden.
- Garnish with cilantro and sour cream before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer/Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 roll up (120g)
- Calories: 290
- Sugar: 3g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 60mg
Keywords: You can substitute chicken with shredded beef or add jalapeños for extra heat. For meal prep, assemble roll-ups ahead of time and refrigerate before baking.