Description
Enjoy a refreshing and flavorful fresh herbed tuna salad, combining tender tuna, vibrant herbs, and a creamy dressing. Perfect for lunch or as a light dinner.
Ingredients
Scale
- 1 can (5 oz) tuna in olive oil
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh chives, chopped
- 1/4 cup red onion, finely diced
- 1/2 cup celery, chopped
- Juice of 1 lemon
- 1/2 cup Greek yogurt
- Salt and pepper to taste
Instructions
- Drain and flake the tuna in a large mixing bowl.
- Add chopped parsley, dill, chives, red onion, and celery; mix well.
- In a separate bowl, combine Greek yogurt, lemon juice, salt, and pepper; stir until smooth.
- Pour the dressing over the tuna mixture and gently fold until combined.
- Adjust seasoning if needed and serve chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: None
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 3g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 45mg
Keywords: - For added crunch, consider including diced bell peppers or cucumbers. - Swap Greek yogurt for mayonnaise for a creamier texture while maintaining freshness. - This salad stores well in an airtight container for up to three days.