Description
Garlic parmesan chicken skewers are a mouthwatering treat, combining juicy chicken with a rich garlic and parmesan marinade. Perfect for grilling or baking, theyβre sure to impress at any gathering.
Ingredients
Scale
- 3β4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1/2 cup grated parmesan cheese
- 1/4 cup extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- Salt and black pepper, to taste
- Wooden skewers (soaked in water)
Instructions
- Cut chicken breasts into 1-inch chunks for even cooking.
- In a bowl, mix minced garlic, grated parmesan, olive oil, lemon juice, salt, and pepper until blended.
- Toss chicken in the marinade; cover and refrigerate for at least 30 minutes.
- Thread marinated chicken onto soaked wooden skewers with space between pieces.
- Preheat grill to medium-high heat; grill skewers for 10-12 minutes, turning occasionally until fully cooked.
- Serve warm with any leftover marinade or additional parmesan if desired.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 skewers (170g)
- Calories: 310
- Sugar: 0g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 90mg
Keywords: Substitute chicken with shrimp or vegetables like bell peppers for variety. Add spices such as paprika or cayenne for a kick. Always soak wooden skewers in water before grilling to prevent burning.