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Healthy Steak Bowl


  • Author: recipesnew
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in a vibrant Healthy Steak Bowl, brimming with tender steak, colorful veggies, and creamy avocado, all drizzled with zesty lime juice. This dish is not just a feast for the eyes but a flavor-packed experience that’s perfect for any occasion. Whether you’re whipping up a quick weeknight dinner or impressing guests, this customizable bowl delivers satisfaction with every bite.


Ingredients

Scale
  • 1 lb sirloin steak
  • 1 cup brown rice
  • 1 cup bell peppers, chopped (mixed colors)
  • 1 ripe avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 2 tbsp lime juice
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. Chop bell peppers and halve cherry tomatoes.
  2. Combine brown rice and water according to package instructions; simmer until fluffy (about 30 minutes).
  3. Season steak with salt and pepper. Heat olive oil in a skillet over medium-high heat; sear steak for 4-5 minutes per side until desired doneness.
  4. Remove steak and add bell peppers and cherry tomatoes to the skillet; sauté for about 5-7 minutes.
  5. Let it rest for a few minutes before slicing against the grain.
  6. Layer cooked rice, sautéed veggies, sliced steak, avocado, cilantro, and drizzle with lime juice.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 36g
  • Cholesterol: 85mg

Keywords: - Marinate the steak ahead of time for added flavor. - Feel free to swap out veggies based on seasonal options or add spices like cumin for an extra kick. - Quinoa can be used instead of rice for a protein boost.