Description
Indulge in the rich flavors of our Keto Hamburger Broccoli Skillet, where savory ground beef meets vibrant broccoli in a quick and satisfying dish. Perfect for busy weeknights, this one-pan meal is not only easy to prepare but also bursting with taste. With every bite, you’ll enjoy a delightful combination of textures and aromas that will keep you coming back for more!
Ingredients
Scale
- 1 lb lean ground beef
- 2 cups fresh broccoli florets
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup shredded sharp cheddar cheese
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat a large skillet over medium-high heat and add olive oil.
- Sauté diced onions until translucent; then add ground beef. Cook until browned and fully cooked through.
- Stir in minced garlic and fresh broccoli florets; cook for about 5 minutes until broccoli is bright green but still crisp-tender.
- Season with salt and pepper, adding any extra spices if desired.
- Sprinkle cheddar cheese on top, cover with a lid, and let it melt for about 2 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Keto
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 360
- Sugar: 2g
- Sodium: 580mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: - For a veggie twist, substitute broccoli with zucchini or bell peppers. - Customize flavors by adding your favorite herbs or a splash of hot sauce for extra heat.