Description
Kickstart your busy mornings with these easy-to-make Freezer Breakfast Burritos, filled with fluffy eggs, savory sausage, and melted cheese. Perfect for meal prep or a quick snack!
Ingredients
- Large flour tortillas
- Eggs
- Breakfast sausage
- Shredded cheese (cheddar or Monterey Jack)
- Bell peppers (any color)
- Onions (sweet)
- Black beans (optional)
- Salsa (optional)
Instructions
- Gather all ingredients. Chop bell peppers and onions finely; cook the sausage in a skillet over medium heat until browned.
- In a bowl, beat large eggs until frothy, adding a pinch of salt and pepper.
- In the same skillet used for sausage, add chopped onions and bell peppers. Sauté until tender (about 3-4 minutes).
- Pour beaten eggs into the skillet with veggies, stirring gently for about 5 minutes until soft and fully cooked.
- Fold in cooked sausage and shredded cheese until well mixed.
- Place tortillas flat, spoon 1/4 cup of filling onto each tortilla’s center, fold sides over, and roll tightly.
- Wrap each burrito tightly in plastic wrap followed by aluminum foil to prevent freezer burn.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 burrito (180g)
- Calories: 380
- Sugar: 2g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 220mg
Keywords: Use fresh tortillas for better texture; they hold fillings without tearing. Customize fillings based on preferences or leftover vegetables and meats for variety. Reheat directly from frozen in the microwave (1-2 minutes) or bake at 350°F for about 20 minutes for crispy perfection.