Description
Kickstart your day with a vibrant Fruit Smoothie Bowl, featuring creamy Greek yogurt and an array of fresh fruits. This delightful breakfast is not only visually appealing but also packed with nutrients. Each spoonful offers a refreshing blend of flavors that will energize your morning routine. Perfect for cozy brunches or solo indulgence, this smoothie bowl can be customized to suit your taste preferences.
Ingredients
Scale
- 1 cup Greek yogurt (thick and creamy)
- 1 ripe banana
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup pineapple chunks (fresh or canned)
- 1/2 cup almond milk (or any milk)
- 1 cup spinach (optional)
- Toppings: granola, seeds, nuts (to taste)
Instructions
- Gather all ingredients and rinse the berries.
- In a blender, combine Greek yogurt, banana, mixed berries, pineapple, spinach (if using), and almond milk. Blend until smooth.
- Taste and adjust sweetness with honey if desired; blend briefly again.
- Pour the smoothie into bowls and add your favorite toppings for crunch and color.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 320
- Sugar: 24g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Customize your smoothie bowl by swapping fruits based on seasonality or personal preference. For added texture, consider incorporating chia seeds or nut butter as toppings.