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Taco Soup


  • Author: recipesnew
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Taco soup is a vibrant, flavor-packed dish that wraps you in warmth with every spoonful. Bursting with spiced beef, colorful beans, and fresh vegetables, this easy-to-make soup is perfect for busy weeknights or cozy gatherings. Just imagine the delightful aroma wafting through your home as it simmers on the stove! This recipe promises to be a crowd-pleaser, making it an essential addition to your culinary repertoire.


Ingredients

Scale
  • 1 lb ground beef (lean)
  • 1 medium yellow onion (chopped)
  • 3 cloves garlic (minced)
  • 1 can (14.5 oz) fire-roasted diced tomatoes
  • 1 can (15 oz) black beans (drained and rinsed)
  • 1 can (15 oz) kidney beans (drained and rinsed)
  • 1 cup bell peppers (diced)
  • 2 tbsp taco seasoning
  • 4 cups beef broth
  • 1 cup shredded cheddar cheese (for garnish)
  • ½ cup sour cream (for garnish)
  • Fresh cilantro (optional)

Instructions

  1. In a large pot over medium heat, brown the ground beef, breaking it apart as it cooks.
  2. Add chopped onions and minced garlic; sauté until translucent.
  3. Stir in diced bell peppers and taco seasoning; cook for another 3-4 minutes.
  4. Pour in fire-roasted tomatoes and both types of beans; mix well.
  5. Add beef broth to achieve desired consistency and bring to a gentle boil.
  6. Reduce heat and simmer for about 20 minutes to meld flavors.
  7. Taste and adjust seasoning if needed.
  8. Serve hot, garnished with shredded cheddar cheese, sour cream, and cilantro.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 870mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: For a lighter option, substitute ground turkey for beef or replace beef broth with vegetable broth. Customize toppings with avocado or jalapeños for added flavor.