The aroma of sizzling potatoes mixed with savory cheese wafts through the air, creating an enticing invitation to your taste buds. Imagine crispy edges giving way to creamy interiors, all while the unique flavors of frika dance around your palate.
This delightful Frika Potato and Cheese Hash is more than just a dish; it’s a memory-maker. Picture family gatherings where laughter fills the room as everyone gathers around the table to enjoy this comforting meal together. It’s perfect for brunches or cozy dinners when you want something hearty yet satisfying.
Why You'll Love This Recipe
- This easy-to-follow recipe makes cooking fun and stress-free while still delivering incredible flavor
- The combination of crispy potatoes and melted cheese is mouthwatering
- Visually appealing with a golden crust, this dish will impress anyone at your dinner table
- It’s versatile enough to serve as breakfast or dinner!
Everyone asks for seconds when I serve this at family gatherings — it’s that good!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Potatoes: Use starchy potatoes like Russets for that perfect crispy texture on the outside while fluffy inside.
- Frika (Green Wheat): This adds a unique nutty flavor and chewy texture; look for it in specialty stores or online.
- Cheddar Cheese: Sharp cheddar works best; it melts beautifully and gives that rich flavor you crave.
- Onion: Sweet or yellow onions add sweetness; ensure they are finely chopped for even cooking.
- Garlic: Fresh garlic cloves bring vibrant flavor; minced garlic enhances every bite with aromatic goodness.
- Olive Oil: Use extra virgin olive oil for sautéing; it adds richness without overpowering other flavors.
- Spices (Paprika, Salt, Pepper): A pinch of paprika adds color and warmth; season generously to elevate the dish.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prepare Your Ingredients: Start by washing and peeling your potatoes before dicing them into small cubes. Chop the onion finely and mince your garlic to get that aromatic base ready.
Cook the Potatoes: Heat olive oil in a large skillet over medium heat. Add diced potatoes along with a sprinkle of salt; cook until golden brown and tender — about 15-20 minutes.
Add Onions and Garlic: Toss in chopped onions followed by minced garlic once potatoes begin browning. Sauté until onions are translucent and fragrant — roughly 3-5 minutes.
Incorporate Frika: Stir in toasted frika after ensuring potatoes are cooked through. Mix well so everything combines beautifully, continuing to cook for an additional 5 minutes.
Add Cheese & Seasoning: Sprinkle shredded cheddar cheese over the top along with paprika, pepper, and any additional spices you fancy. Cover with a lid until cheese melts perfectly — about 3-4 minutes.
Serve & Enjoy!: Once the cheese is gooey and deliciously melted, remove from heat. Serve hot with fresh herbs sprinkled on top for added freshness.
Enjoying this tasty Frika Potato and Cheese Hash will undoubtedly become one of your go-to recipes!
You Must Know
- Frika Potato and Cheese Hash is a delightful comfort food
- The crispy edges, creamy cheese, and earthy frika create an irresistible combination
- Perfect for breakfast or brunch, this dish will brighten your day with its vibrant flavors and satisfying textures
Perfecting the Cooking Process
Start by cooking the frika until tender, then sauté potatoes until golden brown. Add cheese towards the end to melt perfectly, creating a deliciously gooey texture.
Add Your Touch
Feel free to swap out the cheese for your favorite type, or add veggies like bell peppers or spinach for extra flavor and nutrition.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat for best results, ensuring a nice crispiness returns.
Chef's Helpful Tips
- Use starchy potatoes like Russets for the best texture
- Avoid overcooking the frika; it should remain chewy and flavorful
- Always taste as you go to adjust seasoning perfectly to your liking
Cooking this Frika Potato and Cheese Hash reminds me of lazy Sunday mornings filled with laughter and good company. Friends raved about it, leaving no leftovers behind—it truly brightened our gathering.
FAQ
What is Frika?
Frika is toasted green durum wheat that adds a nutty flavor and chewy texture.
Can I make this vegetarian?
Absolutely! Just skip any meat toppings and use vegetarian-friendly cheese options.
How can I make it spicier?
Add some diced jalapeños or sprinkle red pepper flakes during cooking for extra heat.

Frika Potato and Cheese Hash
- Total Time: 45 minutes
- Yield: Serves 4
Description
Frika Potato and Cheese Hash is a comforting dish featuring crispy potatoes, nutty frika, and gooey cheese. Perfect for brunch or dinner, it’s sure to delight everyone at the table.
Ingredients
- 2 large Russet potatoes
- 1 cup frika (toasted green durum wheat)
- 1 cup sharp cheddar cheese, shredded
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons extra virgin olive oil
- paprika
- salt
- pepper
Instructions
- Prepare your ingredients: Wash and peel the potatoes; dice into small cubes. Finely chop the onion and mince the garlic.
- Cook the potatoes: Heat olive oil in a skillet over medium heat. Add diced potatoes with a sprinkle of salt. Cook until golden brown and tender (15-20 minutes).
- Sauté onions and garlic: Add chopped onions to the skillet once potatoes begin to brown. Cook until onions are translucent (3-5 minutes).
- Incorporate frika: Stir in cooked frika and mix well. Continue cooking for an additional 5 minutes.
- Add cheese and seasoning: Top with shredded cheddar cheese, paprika, pepper, and any additional spices you prefer. Cover until cheese melts (3-4 minutes).
- Serve hot: Enjoy your Frika Potato and Cheese Hash garnished with fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 plate (200g)
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 25mg
Keywords: Swap cheddar for your favorite cheese variety. For added nutrition, include vegetables like bell peppers or spinach. Store leftovers in an airtight container for up to three days; reheat in a skillet for best results.