Description
Turkey Sweet Potato Chili is the ultimate comfort food for chilly days, combining lean ground turkey, tender sweet potatoes, and a medley of spices. This hearty dish not only warms your soul but also delights your taste buds with its rich flavors and vibrant colors. Perfect for family gatherings or cozy nights in, this chili is easy to prepare and can be made ahead for meal prep or freezing. Serve it with crusty bread or tortilla chips for an extra treat!
Ingredients
Scale
- 1 lb lean ground turkey
- 2 medium sweet potatoes (about 2 cups diced)
- 1 medium yellow onion (diced)
- 3 cloves garlic (minced)
- 1 can (14.5 oz) diced tomatoes with green chilies
- 1 can (15 oz) kidney beans (rinsed)
- 2 tsp chili powder
- 1 tsp cumin
- 3 cups low-sodium vegetable broth
- 1 bell pepper (any color, diced)
- Fresh cilantro (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Sauté diced onions until translucent, then add minced garlic until fragrant.
- Increase heat to medium-high, add ground turkey, and cook until browned, breaking it apart (about 5-7 minutes).
- Stir in diced sweet potatoes, chili powder, cumin, salt, and pepper; cook for about 2 minutes.
- Add diced tomatoes and vegetable broth; bring to a simmer while stirring occasionally.
- After 15 minutes, add kidney beans and diced bell peppers; simmer for another 10-15 minutes until sweet potatoes are tender.
- Serve hot, garnished with fresh cilantro if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 290
- Sugar: 6g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 75mg
Keywords: Swap sweet potatoes for butternut squash for a different flavor profile. Add black beans for extra protein or jalapeños for added heat. Store leftovers in an airtight container in the fridge for up to five days.