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Cheesy Garlic Chicken Wraps


  • Author: recipesnew
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Cheesy Garlic Chicken Wraps are the perfect blend of comfort and convenience, making them a go-to meal for busy weeknights or cozy family dinners. Each wrap features tender chicken coated in rich, melted cheese and aromatic garlic, all encased in a soft tortilla. This crowd-pleaser is not only easy to prepare but also customizable, ensuring everyone at the table will be satisfied. Serve these wraps hot with your favorite dipping sauce for an irresistible treat!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 2 cups shredded mozzarella and cheddar cheese blend
  • 4 large flour tortillas
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • Optional: 1 tsp dried oregano or Italian seasoning

Instructions

  1. Prepare the chicken by dicing it into bite-sized pieces. Season with salt and pepper.
  2. Heat olive oil in a skillet over medium heat. Add diced chicken and cook until golden brown, about 5-7 minutes.
  3. Stir in minced garlic and sauté for 30 seconds until fragrant. Add cheese; stir until melted.
  4. Lay each tortilla flat, fill with the cheesy chicken mixture, fold sides in, and roll tightly.
  5. Clean the skillet, grease lightly, and cook wraps seam-side down until golden brown on each side (about 3 minutes).
  6. Slice diagonally to serve hot with dipping sauce.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (approximately 250g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: - For added nutrition, incorporate veggies like spinach or bell peppers into the filling.- Substitute cheese types such as feta or pepper jack for unique flavors.- Allow cooked vegetables to cool before adding to wraps to prevent sogginess.