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Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce with Fries


  • Author: recipesnew
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the rich flavors of Chicken Fillet smothered in a spicy, creamy garlic-Parmesan sauce, paired perfectly with crispy fries. This dish is not only a feast for the senses but also incredibly easy to prepare, making it ideal for any occasion—whether you’re hosting friends or enjoying a cozy night in. With its tantalizing aroma and visually stunning presentation, this recipe will impress everyone at your table!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1 cup freshly grated Parmesan cheese
  • 1 cup heavy cream
  • 2 tsp red pepper flakes (adjust to taste)
  • 2 tbsp olive oil
  • 4 cups French fries (store-bought or homemade)

Instructions

  1. Prep your kitchen by gathering all ingredients and tools.
  2. Heat olive oil in a pan over medium heat. Cook chicken fillets until golden brown on both sides, about 6-7 minutes per side.
  3. Add minced garlic and red pepper flakes; sauté until fragrant (about 1 minute).
  4. Pour in heavy cream and stir in Parmesan cheese until melted and well combined.
  5. While preparing the sauce, cook fries according to package instructions or fry until golden brown and crispy.
  6. Serve chicken drizzled with creamy sauce alongside crispy fries; garnish with extra Parmesan if desired.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce and fries (approximately 300g)
  • Calories: 715
  • Sugar: 2g
  • Sodium: 830mg
  • Fat: 45g
  • Saturated Fat: 19g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 150mg

Keywords: For added flavor, consider substituting chicken with shrimp or adding spinach for extra nutrition. To achieve crispy fries, soak them in water before frying to remove excess starch.