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Healthy Broccoli Salad


  • Author: recipesnew
  • Total Time: 10 minutes
  • Yield: Serves approximately 4 people 1x

Description

Delight in the crunch of fresh broccoli paired with sweet dried cranberries and a creamy yogurt dressing in this Healthy Broccoli Salad. Perfect for potlucks or as a nutritious side dish, this salad is not only visually appealing but also incredibly easy to prepare. Bring a burst of color and flavor to your table with this crowd-pleasing recipe that even salad skeptics will love!


Ingredients

Scale
  • 4 cups fresh broccoli florets (about 1 pound)
  • 1/4 cup finely chopped red onion
  • 1/2 cup dried cranberries
  • 1/4 cup sunflower seeds (toasted for extra flavor)
  • 1/2 cup plain Greek yogurt
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey
  • Salt and pepper to taste

Instructions

  1. Wash the broccoli thoroughly and chop into bite-sized florets.
  2. In a bowl, whisk together the Greek yogurt, apple cider vinegar, honey, salt, and pepper until smooth.
  3. In a large mixing bowl, combine the broccoli florets, red onion, dried cranberries, and sunflower seeds.
  4. Pour the dressing over the salad and toss well to coat all ingredients evenly.
  5. Cover and chill in the refrigerator for at least 30 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 9g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: For added texture, briefly blanch the broccoli in boiling water for 1-2 minutes before cooling it down. Customize by adding diced apples or grapes for extra sweetness or sprinkle with feta cheese for an elevated touch. Store leftovers in an airtight container; enjoy within three days for optimal freshness.