There’s something magically delicious about Maple Roasted Brussels Sprouts and Butternut Squash. Imagine crunchy, caramelized Brussels sprouts mingling with sweet, tender butternut squash, all drizzled with a luscious maple syrup glaze. Creamy Butternut Squash Soup The sweet and savory dance of flavors will make your taste buds do the cha-cha while your kitchen fills with an aroma that could make anyone weak in the knees. Sage Brown Butter Gnocchi Creamy Corn Chowder.
This dish is perfect for cozy dinners, holiday feasts, or even when you just want to impress your friends with minimal effort. Trust me when I say, once you serve this vibrant plate of goodness, your guests will be asking for the recipe—and you’ll have the satisfaction of telling them how easy it was to create this culinary masterpiece.
Why You'll Love This Recipe
- This recipe requires minimal prep time and delivers maximal flavor in every bite
- The combination of textures—from crispy Brussels sprouts to creamy squash—makes it visually stunning on any dinner table
- You can easily adjust ingredients based on seasonal availability or personal preference
- Plus, it’s a fantastic side dish that pairs beautifully with any main course!
I remember the first time I prepared Maple Roasted Brussels Sprouts and Butternut Squash for my family; their eyes lit up like children on Christmas morning when they first tasted it—pure joy! For more inspiration, check out this Perfectly Crispy Roasted Potatoes recipe.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Brussels Sprouts: Look for bright green sprouts that are firm and compact; avoid yellowing leaves for the best flavor.
- Butternut Squash: Choose one that’s heavy for its size with smooth skin; it should feel solid and not soft.
- Maple Syrup: Opt for pure maple syrup to ensure a rich and authentic flavor—no imitation stuff here!
- Olive Oil: Extra virgin olive oil works best; it adds a lovely depth of flavor when roasted.
- Salt and Pepper: Freshly ground black pepper elevates the taste; use sea salt for a hint of gourmet flair.
- Dried Thyme: This herb enhances the dish’s earthy quality; feel free to use fresh if available!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat Your Oven: Preheat your oven to 425°F (220°C). This high temperature will help caramelize those Brussels sprouts beautifully while softening the squash.
Prepare Your Vegetables: Rinse the Brussels sprouts under cold water. Trim off the stem ends and halve them if they’re large. Peel and cube the butternut squash into bite-sized pieces—this keeps cooking times even. For more inspiration, check out this Sausage and Vegetable Soup recipe.
Toss It Together: In a large bowl, combine Brussels sprouts and butternut squash. Drizzle with olive oil, maple syrup, salt, pepper, and thyme. Toss until everything is well-coated—it should look glossy and delicious.
Spread on a Baking Sheet: Spread the vegetable mixture evenly on a baking sheet lined with parchment paper. Make sure they’re not overcrowded; we want them to roast, not steam!
Roast Away!: Roast in your preheated oven for about 25-30 minutes. Toss halfway through until everything is golden brown and caramelized—the delightful smell will have everyone sniffing around!
Serve It Up!: Once done, remove from the oven and let cool slightly before serving. You can garnish with fresh herbs for an extra pop of color if desired—enjoy your culinary triumph!
Now that you’ve got this delectable Maple Roasted Brussels Sprouts and Butternut Squash recipe under your belt, prepare yourself for some serious compliments at dinner parties or family gatherings! Smoky Maple Brussels Sprouts.
You Must Know
- This Maple Roasted Brussels Sprouts and Butternut Squash recipe is a delightful mix of sweet and savory
- The caramelized edges create a satisfying crunch, while the comforting aroma fills your kitchen, making it perfect for family dinners or holiday feasts
Perfecting the Cooking Process
Start by roasting butternut squash first, then add Brussels sprouts halfway through to achieve perfect caramelization.
Add Your Touch
Feel free to swap maple syrup for honey or add nuts for extra crunch and flavor enhancement.
Storing & Reheating
Store leftovers in an airtight container in the fridge. Reheat in the oven to maintain crispness.
Chef's Helpful Tips
- For perfectly caramelized vegetables, ensure they have enough space on the baking sheet
- Use fresh ingredients for optimal flavor
- Toss them halfway through cooking for even browning and deliciousness
My friend once said that every bite of this dish tasted like a cozy hug. It instantly became a family favorite at my gatherings!
FAQ
What can I substitute for maple syrup in this recipe?
Honey or agave syrup works well as a substitute for maple syrup.
How long should I roast the vegetables?
Roast the vegetables for about 25-30 minutes at 400°F until caramelized.
Can I make this dish ahead of time?
Yes, prepare it ahead and simply reheat before serving for best results.
Maple Roasted Brussels Sprouts and Butternut Squash
- Total Time: 45 minutes
- Yield: Serves 4
Description
Maple Roasted Brussels Sprouts and Butternut Squash is a delightful side dish that combines the crunchy texture of Brussels sprouts with the sweet creaminess of butternut squash, all enhanced by a rich maple glaze. This easy-to-make recipe is perfect for cozy dinners or holiday gatherings, and it’s sure to impress your guests with its vibrant colors and delicious flavors.
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 1 lb butternut squash, peeled and cubed
- 1/4 cup pure maple syrup
- 3 tbsp extra virgin olive oil
- 1 tsp salt
- 1/2 tsp freshly ground black pepper
- 1 tsp dried thyme
Instructions
- Preheat your oven to 425°F (220°C).
- Rinse and halve the Brussels sprouts; peel and cube the butternut squash into bite-sized pieces.
- In a large bowl, combine Brussels sprouts and butternut squash. Drizzle with olive oil, maple syrup, salt, pepper, and thyme. Toss until evenly coated.
- Spread the mixture on a parchment-lined baking sheet in a single layer.
- Roast for 25-30 minutes, tossing halfway through until golden brown.
- Remove from the oven and let cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 9g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For extra crunch, consider adding chopped nuts like walnuts or pecans before roasting. If you prefer a different sweetness, feel free to substitute honey for maple syrup.