Description
Discover the delightful Onigirazu Rice Sandwich, a perfect blend of fluffy sushi rice, fresh veggies, and savory fillings wrapped in crisp nori. This fun and versatile dish is not only visually appealing but also incredibly easy to prepare, making it an excellent choice for quick lunches or picnics. Whether you’re craving something traditional or looking to add your own twist, these rice sandwiches will surely impress with every bite.
Ingredients
Scale
- 1 cup short-grain sushi rice
- 2 nori sheets
- ½ cup cucumber, thinly sliced
- ½ avocado, sliced
- ½ cup shredded carrots
- ½ cup protein filling (grilled chicken or tofu)
- 2 tbsp soy sauce or spicy mayo
Instructions
- Rinse the sushi rice under cold water until clear. Cook according to package instructions until fluffy and sticky.
- Place a sheet of nori on a clean surface, shiny side down.
- Scoop ½ cup of cooked sushi rice into the center of the nori sheet, leaving space around the edges.
- Layer your chosen protein filling, fresh vegetables, and drizzle with sauce on top of the rice.
- Fold each corner of the nori over the filling like wrapping a gift to create a neat parcel.
- Heat a nonstick skillet over medium heat and sear your Onigirazu seam-side down for about 3 minutes per side until crispy.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Category: Main
- Method: Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 Onigirazu (200g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 30mg
Keywords: Use high-quality sushi rice for optimal texture. Feel free to customize fillings based on personal preference—try adding pickled vegetables for an extra kick! Store leftovers in an airtight container in the fridge for up to two days.