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Refreshing Mediterranean Panzanella Salad


  • Author: recipesnew
  • Total Time: 25 minutes
  • Yield: Serves 6

Description

Embark on a Mediterranean journey with this vibrant Panzanella salad, bursting with juicy heirloom tomatoes, aromatic basil, and crunchy bread. Perfect for summer gatherings or as a delightful side dish, this salad is not only visually stunning but also a celebration of fresh flavors. Easy to prepare and customizable, it’s a must-try for any occasion that calls for sunshine on your plate.


Ingredients

Scale
  • 4 cups stale crusty bread (ciabatta or baguette), cubed
  • 3 cups ripe heirloom tomatoes, chopped
  • 1 cup cucumber (English), sliced
  • ½ cup red onion, thinly sliced
  • 1 cup fresh basil leaves, torn
  • ¼ cup extra virgin olive oil
  • 2 tablespoons high-quality balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Prepare the Bread: Cube stale bread and lightly spritz with water if too hard; toast until golden brown.
  2. Chop the Veggies: Dice tomatoes and slice cucumber and red onion thinly for a colorful mix.
  3. Toss Together Ingredients: In a large bowl, combine tomatoes, cucumber, red onion, and torn basil leaves.
  4. Add Bread Cubes: Gently fold in the toasted bread cubes to soak up juices.
  5. Create Dressing: Whisk together olive oil and balsamic vinegar; drizzle over the salad while tossing gently.
  6. Season & Serve: Add salt and pepper to taste; let sit for 15 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 270mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: For extra flavor, consider adding olives or mozzarella cheese. Customize your salad with seasonal vegetables like bell peppers or zucchini. Mix ingredients just before serving to maintain freshness.