Irresistible Strawberry Spinach Salad Recipe for Summer Bliss

There’s something magical about a Strawberry Spinach Salad that makes it feel like a warm hug on a sunny picnic day. Imagine biting into the juicy sweetness of ripe strawberries, paired with the crisp freshness of spinach leaves, all drizzled with a zesty dressing that dances on your taste buds. strawberry smoothie bowl The vibrant colors and aromatic scents wafting from this salad can turn even the most reluctant eaters into enthusiastic fans.

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This delightful dish brings back memories of summer barbecues where everyone battles for the last scoop. You can serve it at brunch, lunch, or even as a side at dinner. The combination of textures and flavors is simply irresistible, promising an unforgettable experience with every forkful.

I still remember the first time I made this salad for my friends; their faces lit up like kids in a candy store when they tasted it!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Spinach: Look for vibrant green leaves without wilting; they provide the salad’s base and essential nutrients.

• Ripe Strawberries: Choose plump, red strawberries; they add sweetness and visual appeal to your salad.

• Red Onion: Thinly sliced for a bit of zing; it balances the sweetness of strawberries beautifully.

• Feta Cheese: Crumbled feta adds creaminess and tangy flavor; opt for fresh feta for the best results.

• Walnuts or Pecans: Toasted nuts add crunch and richness; be sure to chop them roughly for texture.

• Balsamic Vinegar: A drizzle elevates everything with its sweet acidity; choose quality vinegar for maximum flavor.

• Olive Oil: Use extra virgin olive oil for dressing; its fruity notes complement the salad perfectly.

• Honey (optional): A touch of honey enhances sweetness; consider local varieties for added depth.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Prepare Your Base: Rinse the fresh spinach under cold water until clean. Pat it dry gently with paper towels or use a salad spinner to remove excess moisture.

Slice Those Strawberries!: Hull and slice the strawberries into halves or quarters based on their size. Aim for uniformity to ensure balanced bites throughout your salad.

Add Some Zing!: Thinly slice half of a red onion. If you find raw onions too pungent, soak them in ice water briefly before adding them to the mix.

Toss in Some Goodness: In a large mixing bowl, combine spinach, sliced strawberries, red onion, crumbled feta cheese, and chopped nuts. Gently toss to combine while trying not to crush anything.

Whisk Up Your Dressing: In a separate small bowl, whisk together balsamic vinegar, olive oil, and honey if desired. Taste and adjust seasoning if necessary—add salt or pepper according to your preference.

Dress It Up!: Pour the dressing over your salad just before serving to keep everything crisp. Toss gently until all ingredients are coated evenly—no one likes soggy spinach!

And there you have it! A dazzling Strawberry Spinach Salad that will have everyone begging for seconds! Enjoy this light yet flavorful dish any time you want something refreshing and satisfying. refreshing peach salad.

Perfecting the Cooking Process

Start by washing and drying the spinach thoroughly. Slice strawberries just before serving to keep them fresh and vibrant.

Add Your Touch

Feel free to swap out nuts for sunflower seeds or add goat cheese for extra creaminess. Experiment with dressings like balsamic vinaigrette or honey mustard.

Storing & Reheating

Store leftover salad in an airtight container in the fridge for up to two days. Avoid dressing it until ready to serve for optimal freshness.

Sharing this salad recipe reminds me of summer picnics where my friends would rave about how refreshing it was. creamy avocado salad Their smiles made every slice worth it!

FAQ

Can I prepare strawberry spinach salad ahead of time?

strawberry stuffed French toast.

Yes, but add dressing just before serving to maintain freshness.

What dressing pairs best with strawberry spinach salad?

For more inspiration, check out this Avocado Chicken Salad recipe recipe.

Balsamic vinaigrette or a citrus-based dressing complements the sweetness perfectly.

Can I add protein to this salad?

Absolutely! Grilled chicken or tofu adds great flavor and makes it more filling.

Print

Refreshing Strawberry Spinach Salad

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• Author: recipesnew
• Total Time: 10 minutes
• Yield: Serves 4

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Description

Indulge in the vibrant flavors of this Strawberry Spinach Salad, a delightful medley of fresh spinach, juicy strawberries, and tangy feta, all brought together with a zesty balsamic dressing. This easy-to-make salad is perfect for picnics, brunches, or as a stunning side dish at dinner gatherings. With its colorful presentation and refreshing taste, it’s sure to impress even the pickiest eaters!

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Ingredients

Scale 1x2x3x

• 4 cups fresh spinach leaves, washed and dried
• 1 cup ripe strawberries, hulled and sliced
• 1/4 cup red onion, thinly sliced
• 1/2 cup crumbled feta cheese
• 1/3 cup walnuts or pecans, roughly chopped
• 2 tablespoons balsamic vinegar
• 3 tablespoons extra virgin olive oil
• 1 teaspoon honey (optional)

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Instructions

1. In a large mixing bowl, combine the spinach leaves and sliced strawberries.
2. Add the thinly sliced red onion, crumbled feta cheese, and chopped walnuts or pecans.
3. In a small bowl, whisk together balsamic vinegar, olive oil, and honey (if using). Adjust seasoning with salt and pepper to taste.
4. Pour the dressing over the salad just before serving and toss gently to coat all ingredients evenly.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 245
• Sugar: 5g
• Sodium: 260mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 13g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 4g
• Protein: 6g
• Cholesterol: 12mg

Keywords: - For added crunch and flavor, toast the nuts before adding them to the salad. - Experiment with different cheeses like goat cheese for a creamier texture. - Substitute sunflower seeds for nuts if desired for an allergy-friendly option.