Description
Sweet Chili Chicken is a delightful fusion of sweet and spicy flavors that will leave your taste buds craving more. This easy-to-make dish brings together tender chicken, aromatic garlic, and a glossy sauce that caramelizes beautifully. Perfect for weeknight dinners or special occasions, it’s sure to impress family and friends alike. Serve it over rice or noodles for a satisfying meal that creates unforgettable memories around the dinner table.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 4 cloves fresh garlic, minced
- 1/2 cup sweet chili sauce
- 2 tbsp low-sodium soy sauce
- 2 tbsp honey (or agave nectar)
- 1 tsp red pepper flakes (adjust to taste)
- 2 tbsp vegetable oil (canola or sunflower)
Instructions
- Prep Chicken: Rinse chicken breasts under cold water and pat dry; cut into bite-sized pieces.
- Mix Sauce: In a bowl, whisk together sweet chili sauce, soy sauce, honey, and red pepper flakes.
- Sear Chicken: Heat vegetable oil in a skillet over medium-high heat. Cook chicken pieces until golden brown (about 5-7 minutes).
- Add Garlic: Stir in minced garlic and sauté until fragrant (30 seconds).
- Glaze Chicken: Pour sauce over the chicken; toss to coat and simmer for 5 minutes until thickened.
- Serve: Remove from heat and serve over rice or noodles, garnished with green onions or sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 232g)
- Calories: 365
- Sugar: 24g
- Sodium: 662mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 74mg
Keywords: Marinate the chicken for at least 30 minutes to enhance flavor. For variations, substitute chicken with tofu or shrimp and add vegetables like bell peppers or broccoli. Store leftovers in an airtight container for up to three days; reheat gently on low heat.