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Teriyaki Beef and Vegetables


  • Author: recipesnew
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in Teriyaki Beef and Vegetables, a vibrant dish that combines tender beef and colorful veggies coated in a sweet-savory teriyaki glaze. Perfect for busy weeknights or family dinners, this recipe is quick, easy, and sure to impress. With its delightful aroma and visually appealing presentation, your loved ones will be asking for seconds!


Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 1 cup bell peppers, mixed colors, sliced
  • 1 cup broccoli florets
  • 1 cup carrots, thinly sliced
  • ½ cup teriyaki sauce (store-bought or homemade)
  • 1 tbsp sesame oil
  • 2 green onions, chopped
  • Cooked rice or noodles for serving

Instructions

  1. Slice the beef into thin strips against the grain. Chop the vegetables into bite-sized pieces.
  2. Heat sesame oil in a large skillet over medium-high heat until shimmering.
  3. Sear the beef strips in batches until golden brown; remove from the pan.
  4. Add bell peppers, broccoli, and carrots to the skillet; stir-fry for 3-4 minutes until vibrant and slightly tender.
  5. Return beef to the skillet; pour in teriyaki sauce and stir until everything is well coated.
  6. Serve over cooked rice or noodles and garnish with chopped green onions.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (approx. 350g)
  • Calories: 450
  • Sugar: 12g
  • Sodium: 820mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: Customize with seasonal vegetables like snap peas or zucchini. For added heat, sprinkle crushed red pepper flakes before serving.