Description
Crispy Oven Baked Sweet Potato Fries are a deliciously healthy snack that combines a crunchy exterior with a soft, sweet interior. Perfect for any occasion!
Ingredients
Scale
- 2 medium sweet potatoes
- 2 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- ¼ teaspoon freshly cracked black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and peel sweet potatoes, then cut into thin fry shapes.
- In a large bowl, toss fries with olive oil, salt, paprika, garlic powder, and black pepper until evenly coated.
- Arrange fries in a single layer on a parchment-lined baking sheet, ensuring they are not overcrowded.
- Bake for 25-30 minutes or until golden brown, flipping halfway through.
- Allow to cool slightly before serving with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 7g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: - For extra crispiness, soak the cut sweet potatoes in water for 30 minutes before seasoning. - Experiment with additional spices like cayenne pepper for heat or sprinkle with Parmesan cheese for added flavor.