Description
Revitalize your body with this Detox Cabbage Soup, a delightful blend of fresh veggies and aromatic herbs simmered to perfection. This hearty soup is not only detoxifying but also incredibly satisfying, making it the perfect choice for a cozy meal or nutritious reset. Packed with flavor and nutrients, each bowl is a comforting hug that warms the soul while keeping your health goals in check.
Ingredients
Scale
- 4 cups green cabbage, chopped
- 2 medium carrots, diced
- 2 stalks celery, diced
- 4 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth (low-sodium)
- 1 tsp dried thyme
- 2 bay leaves
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Prep your veggies: Chop the cabbage into bite-sized pieces, dice the carrots and celery finely, and mince the garlic.
- Sauté aromatics: In a large pot over medium heat, drizzle olive oil, then add minced garlic. Cook until fragrant and golden brown.
- Add vegetables and broth: Stir in chopped cabbage, carrots, celery, diced tomatoes, and vegetable broth until well combined.
- Season it right: Add thyme, bay leaves, salt, and pepper. Let the mixture simmer for about 20 minutes.
- Finish with freshness: Just before serving, stir in lemon juice for brightness. Adjust seasoning if needed.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Simmering
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 70
- Sugar: 6g
- Sodium: 240mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added protein, consider incorporating beans or lentils. Feel free to swap cabbage for kale for a different texture. If you prefer a spicier kick, add crushed red pepper flakes.