Description
Elevate your breakfast game with Spicy Chili Garlic Eggs, a dish that combines rich, runny yolks with aromatic garlic and a fiery kick from chili flakes. In just 15 minutes, you can whip up this vibrant meal that’s perfect for brunch or a quick dinner. Delight your taste buds and impress your guests with this simple yet unforgettable recipe!
Ingredients
Scale
- 4 large eggs
- 2 cloves garlic, minced
- 1 tsp chili flakes (adjust to taste)
- 2 tbsp extra virgin olive oil
- Salt and pepper, to taste
- Fresh cilantro (optional), for garnish
Instructions
- Heat the olive oil in a non-stick skillet over medium heat until shimmering.
- Add the minced garlic and chili flakes; sauté for 1-2 minutes until fragrant and golden brown.
- Crack the eggs into the pan over the garlic mixture. Cook undisturbed for 3-4 minutes for sunny-side-up perfection.
- Season the eggs with salt and pepper to taste.
- Sprinkle chopped cilantro on top before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Global
Nutrition
- Serving Size: 2 eggs (156g)
- Calories: 302
- Sugar: 0g
- Sodium: 203mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 558mg
Keywords: Experiment with different types of chilies or add cheese for creaminess. For added nutrition, toss in spinach or bell peppers during cooking.