Description
Protein Breakfast Burritos are the ultimate morning treat, combining fluffy scrambled eggs, savory bacon or sausage, and fresh veggies all wrapped in a soft tortilla. Perfect for busy mornings, these portable burritos are customizable to suit any palate—whether you prefer them meaty or vegetarian. Packed with protein and flavor, they are sure to energize your day ahead!
Ingredients
Scale
- 4 large eggs
- 4 strips of bacon or 2 sausage links, chopped
- 1 cup shredded cheddar cheese
- 4 soft flour tortillas
- 1/2 cup bell peppers, diced
- 1/4 cup onion, diced
- Salt and pepper to taste
- Salsa or hot sauce for serving
Instructions
- In a skillet over medium heat, cook bacon or sausage until crispy. Remove and set aside.
- In the same skillet, sauté bell peppers and onions in remaining grease until softened.
- Whisk together eggs, salt, and pepper; pour into the skillet. Stir continuously until fluffy.
- Add cooked meat and cheese to the eggs; mix until well combined.
- Spoon filling onto each tortilla, roll tightly, and secure if needed.
- Serve immediately or wrap for later.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 burrito (200g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 220mg
Keywords: For added nutrition, mix in spinach or mushrooms. Make it spicy by adding jalapeños. Store wrapped burritos in the fridge for up to four days.