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Vegan Breakfast Burritos


  • Author: recipesnew
  • Total Time: 30 minutes
  • Yield: Makes 4 servings

Description

Vegan breakfast burritos are a flavorful and nutritious way to kickstart your day. Filled with vibrant veggies, creamy avocado, and hearty black beans, these burritos offer a satisfying meal that’s perfect for busy mornings or meal prep. Customize the fillings to suit your taste and enjoy a healthy breakfast any day of the week!


Ingredients

  • Large whole wheat tortillas
  • Canned black beans
  • Fresh spinach
  • Bell peppers
  • Diced avocado
  • Ground cumin
  • Salsa (optional)

Instructions

  1. In a skillet, heat a splash of olive oil over medium heat. Sauté chopped bell peppers until tender, about 5 minutes. Add fresh spinach and cook until wilted.
  2. Stir in rinsed black beans and ground cumin, cooking for another 2 minutes until heated through.
  3. Warm each tortilla in a separate skillet for about one minute on each side until pliable.
  4. Assemble by layering sautéed vegetables on each tortilla, topping with diced avocado and salsa if desired.
  5. Roll up tightly, folding the sides inward as you go. Serve warm or wrap for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 burrito (200g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 360mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Customize fillings with tofu scramble or various vegetables based on your preferences. For extra flavor, consider adding spices like smoked paprika or fresh herbs.