Description
Lemon Chicken Romano is a vibrant, zesty dish that brings a burst of flavor to your dinner table. Juicy chicken breasts are infused with tangy lemon sauce and topped with rich Romano cheese, creating an unforgettable culinary experience. Whether for a weeknight meal or a special occasion, this recipe is quick to prepare and impressively delightful. Serve it alongside fresh salad or garlic bread for a complete feast that will leave everyone asking for seconds!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 large fresh lemons (juiced)
- 1 cup grated Romano cheese
- 3 tbsp extra virgin olive oil
- 4 garlic cloves (minced)
- ¼ cup fresh parsley (chopped)
- Salt and pepper to taste
- 1 cup low-sodium chicken broth
Instructions
- Preheat the oven to 400°F (200°C). Coat a baking dish with olive oil.
- Pat chicken breasts dry; season both sides with salt and pepper.
- In a skillet over medium heat, warm olive oil and sauté minced garlic until fragrant.
- Add lemon juice and chicken broth to the skillet; simmer for 5 minutes.
- Place seasoned chicken in the baking dish, pour the lemon-garlic mixture over it, then sprinkle with Romano cheese.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C) and cheese is melted.
- Garnish with chopped parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz)
- Calories: 360
- Sugar: 2g
- Sodium: 360mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 140mg
Keywords: Try substituting Romano cheese with Parmesan for a different flavor profile. For added texture, incorporate capers into the lemon sauce.