Description
Lemon Turmeric Energy Balls offer a burst of zesty flavor and nutritious benefits in every bite. These delightful no-bake snacks combine the refreshing tang of lemon with the warm earthiness of turmeric, creating a vibrant treat that’s perfect for busy days or post-workout munching. With their sunny yellow hue and satisfying texture, these energy balls are not only tasty but also easy to make, ensuring you’ll have a healthy snack ready whenever you need it!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey (or maple syrup)
- Zest of 1 lemon
- 1 tsp turmeric powder
- 1/2 cup unsweetened coconut flakes
- 2 tbsp chia seeds
- Pinch of salt
Instructions
- In a large bowl, mix rolled oats, turmeric powder, coconut flakes, chia seeds, and salt until well combined.
- Add almond butter, honey (or maple syrup), lemon zest, and juice. Stir until a sticky dough forms.
- Roll tablespoon-sized portions into balls and place them on a parchment-lined baking sheet.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 6g
- Sodium: 15mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Feel free to substitute almond butter with peanut butter or sunflower seed butter for different flavors. Experiment with additional add-ins like nuts or dried fruits to customize your energy balls.