Salmon Burger -

Salmon Burger

A delicious salmon burger recipe that transforms a mundane meal into a gourmet experience with fresh herbs and zesty lemon.

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Prep Time 15

Cook Time 10

Total Time 25

Servings: 4 servings

Course: Main Course

Cuisine: American

Calories: 350

Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

1 lb Fresh Salmon Fillets Look for bright, firm fillets with no fishy smell.
1 cup Panko Breadcrumbs Opt for plain varieties to control seasoning.
1 large Eggs Use large eggs to help bind the mixture.
2 tbsp Dijon Mustard Choose a high-quality brand for the best results.
2 stalks Green Onions Select vibrant green stalks for optimal freshness.
2 tbsp Lemon Juice Freshly squeezed for maximum flavor.
to taste Salt and Pepper Use freshly ground pepper for a robust flavor.
2 tbsp Olive Oil Extra virgin olive oil is ideal for cooking.
4 Burger Buns Toasted brioche or whole grain work well.
to taste Leafy Greens or Lettuce Select crisp varieties like romaine or arugula.
1 Tomatoes Opt for heirloom varieties when in season.
1 Avocado (optional) Pick ripe avocados that yield slightly to pressure.

Method

Prep the Ingredients

Gather all your ingredients including fresh salmon fillets, breadcrumbs, Dijon mustard, and herbs. Chop the herbs finely and set aside.

Prepare the Salmon Mixture

In a large mixing bowl, combine diced salmon with chopped herbs, breadcrumbs, egg, and Dijon mustard. Mix until just combined, ensuring not to overmix.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 400mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

This recipe adapts well to grilling, baking, or pan-searing.

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