Refreshing Cucumber Tomato Salad Recipe

Imagine biting into a refreshing cucumber tomato salad, where crisp cucumbers and juicy tomatoes dance in harmony, drizzled with a zesty dressing that awakens your taste buds. This vibrant dish is not just a side; it’s the perfect companion for summer barbecues, lazy picnics, or any occasion that calls for a burst of flavor and color.

I remember the first time I made this salad—it was a hot afternoon, and my friends were coming over for a backyard gathering. As soon as I tossed the diced vegetables and that tangy dressing together, I could practically hear their taste buds cheering in anticipation. This salad brings back memories of laughter and sunshine, making every bite a delightful reminder of good times shared with loved ones.

Why You'll Love This Recipe

  • This amazing cucumber tomato salad is a breeze to whip up, taking only 15 minutes from start to finish
  • Its refreshing flavor combines the crispness of cucumbers with the juiciness of tomatoes, making taste buds rejoice
  • The vibrant colors create a feast for the eyes, ensuring it stands out on any table
  • Whether as a side dish or a light lunch, its versatility means it pairs perfectly with just about anything

I’ll never forget the joy on my family’s faces when I served this refreshing cucumber tomato salad at our summer picnic.

Essential Ingredients

Here’s what you’ll need to make this delicious cucumber tomato salad:

  • Cucumbers: Use firm, fresh cucumbers for the best crunch and flavor in your salad.

  • Tomatoes: Choose ripe tomatoes for a juicy and vibrant addition to your dish.

  • Red Onion: Finely chop red onion for a mild yet zesty flavor that complements the salad beautifully.

For the Dressing:

  • Olive Oil: Opt for high-quality extra virgin olive oil to enhance the richness of your dressing.

  • Red Wine Vinegar: This adds a tangy kick; feel free to adjust based on your taste preference.

  • Salt: Use salt to taste; it helps bring all the flavors together in harmony.

  • Black Pepper: Freshly ground black pepper adds a subtle heat and depth to your dressing.

  • Dried Oregano: A sprinkle of dried oregano offers an aromatic touch that elevates the overall flavor profile.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare the Vegetables: Begin by gathering your fresh ingredients—a vibrant mix of cucumbers, tomatoes, and red onion. The bright green of the cucumbers and the rich red of the tomatoes create a visually appealing foundation for our cucumber tomato salad. Start by dicing 2 cups of cucumbers into bite-sized pieces, ensuring they maintain their crispness. Next, chop 2 cups of juicy tomatoes, letting their sweet aroma fill your kitchen. Finally, finely chop 1 cup of red onion; its sharp scent adds a wonderful depth to the salad. Once everything is prepared, place these colorful vegetables into a large mixing bowl, ready to bring them all together.

Make the Dressing: In a small bowl, whisk together 3 tablespoons of olive oil and 2 tablespoons of red wine vinegar. The olive oil should glisten as it mixes with the tangy vinegar, creating a beautiful emulsion. Add in 1 teaspoon of salt and freshly ground black pepper for seasoning—these will enhance the flavors of your fresh veggies. Don’t forget to sprinkle in 1 teaspoon of dried oregano; its earthy aroma will complement the dish perfectly. Whisk until well combined, creating a dressing that’s both fragrant and flavorful.

Combine and Serve: Now it’s time for the exciting part! Pour your freshly made dressing over the diced vegetables in your mixing bowl. As you do this, take a moment to appreciate how all the colors blend beautifully together. Gently toss the salad using two large spoons or your hands—this will ensure that every piece of cucumber and tomato is coated with that delicious dressing. Aim to serve immediately so that you can enjoy the crisp textures and vibrant flavors at their best. This refreshing cucumber tomato salad is perfect for sharing with friends or family at any gathering!

Chef's Helpful Tips

  • When dicing cucumbers and tomatoes, aim for uniform sizes to ensure even flavor distribution in your cucumber tomato salad
  • Use freshly ground black pepper for a more vibrant flavor profile that elevates your salad
  • Let the salad sit for a few minutes after tossing to allow the flavors to meld beautifully

Cucumber Tomato Salad: A Refreshing Delight

Cucumber tomato salad is a vibrant and healthy dish that’s perfect for any occasion. With fresh ingredients and a quick preparation time of just 15 minutes, this salad is not only delicious but also easy to whip up. Whether you’re serving it as a side or enjoying it on its own, this recipe will impress your guests and satisfy your taste buds.

Perfecting the Cooking Process

To ensure efficiency while making cucumber tomato salad, start by preparing the vegetables. Dice the cucumbers and tomatoes, then finely chop the red onion. In a separate bowl, whisk together the dressing ingredients. Combine everything in one bowl for a quick and delightful dish.

Ingredients You’ll Need

For this cucumber tomato salad, gather the following ingredients: 2 cups of diced cucumbers, 2 cups of diced tomatoes, and 1 cup of finely chopped red onion. For the dressing, have on hand 3 tablespoons of olive oil, 2 tablespoons of red wine vinegar, 1 teaspoon of salt (to taste), 1 teaspoon of freshly ground black pepper, and 1 teaspoon of dried oregano.

Step-by-Step Instructions

Start by dicing the cucumbers and tomatoes while finely chopping the red onion. Place all these vegetables into a mixing bowl. Next, in a small bowl, whisk together the olive oil, red wine vinegar, salt, black pepper, and dried oregano to create your dressing. Finally, pour this dressing over the diced vegetables and toss gently to combine. Serve immediately for the freshest flavor experience.

Why This Salad Works

Cucumber tomato salad stands out due to its simplicity and freshness. The crisp texture of cucumbers complements the juicy sweetness of tomatoes while red onion adds depth with its sharp flavor. The homemade dressing enhances these flavors without overwhelming them, making it an ideal choice for any meal.

Serving Suggestions

This cucumber tomato salad pairs wonderfully with grilled meats or can be served as part of a light lunch alongside crusty bread. It’s also great as a refreshing side dish at picnics or barbecues during warm weather months. Enjoy this versatile salad any time you crave something light and healthy!

Add Your Touch

Feel free to customize your cucumber tomato salad by adding ingredients like feta cheese for creaminess or avocados for a rich texture. You can also switch up the dressing with lemon juice instead of red wine vinegar or add fresh herbs like basil for a burst of flavor.

Storing & Reheating

Cucumber tomato salad is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2 days. Avoid reheating as this dish is served cold. If needed, add a splash of olive oil before serving to refresh the flavors.

FAQ

What ingredients are needed for cucumber tomato salad?

Cucumber tomato salad requires cucumbers, tomatoes, red onion, olive oil, red wine vinegar, salt, black pepper, and oregano.

How long does it take to prepare cucumber tomato salad?

The total preparation time for cucumber tomato salad is just 15 minutes.

Can I customize the dressing in cucumber tomato salad?

You can adjust the dressing ingredients to suit your taste preferences while keeping the base the same.

cucumber tomato salad

A refreshing and light salad made with crisp cucumbers and ripe tomatoes, perfect for summer.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 120

Ingredients
  

Vegetables
  • 2 cups cucumbers diced
  • 2 cups tomatoes diced
  • 1 cup red onion finely chopped
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
Garnish
  • 1 tablespoon fresh parsley chopped

Method
 

Prepare the Vegetables
  1. Dice the cucumbers and tomatoes, and finely chop the red onion.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and black pepper.
Combine and Serve
  1. In a large mixing bowl, combine the diced cucumbers, tomatoes, and red onion. Pour the dressing over the salad and toss gently to combine.
  2. Garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 0.5mg

Notes

This salad is best served fresh but can be refrigerated for up to 2 hours before serving.

Tried this recipe?

Let us know how it was!

cucumber tomato salad

A refreshing and light salad made with crisp cucumbers and ripe tomatoes, dressed with a simple vinaigrette.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 120

Ingredients
  

Vegetables
  • 2 cups cucumbers diced
  • 2 cups tomatoes diced
  • 1 cup red onion finely chopped
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper freshly ground
  • 1 teaspoon dried oregano

Method
 

Prepare the Vegetables
  1. Dice the cucumbers and tomatoes, and finely chop the red onion. Place them in a mixing bowl.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, red wine vinegar, salt, black pepper, and dried oregano.
Combine and Serve
  1. Pour the dressing over the diced vegetables and toss gently to combine. Serve immediately.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 0.5mg

Notes

For added flavor, you can include feta cheese or fresh herbs like basil or parsley.

Tried this recipe?

Let us know how it was!

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